love + light

 

I have to wonder if when police officers swore to serve and protect their fellow citizens-- to put themselves in the middle of harms' way-- was there a clause which allowed them to pick and choose those whose lives to protect according to what lives they deem of value? Did their oath also give them the right to kill men whose actions didn't warrant being killed?

 

Many people want to complicate this heartbreaking situation. But it's hardly complicated. 

 

 

If you aren't furiously horrified-- if you aren't outraged and outrageously angry-- at the state of race, racism, privilege, abuse of power, and the level fear so many of our (supposedly free) country's own citizens live in, then you are a part of the problem. We have to wake up. We have to do better. We have to be better to our fellow man. We owe more to our children than this, don't we? I have to believe that things can change. I have to believe in the power of good.

 

I have to believe that good will always prevail.  

 

I just have to.

 

Otherwise, what the fuck is the point?

 

 

023/365

I have this thing with horns and taxidermy.  

And rainy days where the edges of life seem somewhat blurred, softened.

And light-filled rooms with darkly painted walls. 

And Edie's unruly raven curls and two single freckles. 

And Mo's mussed up nature, only adding to the undeniable je ne sais quoi she reeks of.

And laugh lines, wrinkles, freckles, and grey hair.

And a home that looks lived-in, slightly unkempt, with a picture or two very narrowly crooked. But only just so. 

And home-cooked meals that elicits abundant and borderline vulgar onomatopoeia.

And books void of happy endings.

And ugly cries so cathartic, you can feel the lightness afterwards deep within the marrow of your soul. 

And make-up sex.

And the particular way my years-old, covered in holes, two-sizes-too-big grey sweatshirt always feels like the perfect thing to wear, no matter the occasion.

And the mess.

 

I really, really enjoy the mess. 

021/365

"How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works.
Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight.
If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead:
“You look so healthy!” is a great one.
Or how about, “You’re looking so strong.”
“I can see how happy you are – you’re glowing.”
Better yet, compliment her on something that has nothing to do with her body.
Don’t comment on other women’s bodies either. Nope. Not a single comment, not a nice one or a mean one.
Teach her about kindness towards others, but also kindness towards yourself.
Don’t you dare talk about how much you hate your body in front of your daughter, or talk about your new diet. In fact, don’t go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But don’t say “I’m not eating carbs right now.” Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself.
Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that’s a good thing sometimes.
Help your daughter love soccer or rowing or hockey because sports make her a better leader and a more confident woman. Explain that no matter how old you get, you’ll never stop needing good teamwork. Never make her play a sport she isn’t absolutely in love with.
Prove to your daughter that women don’t need men to move their furniture.
Teach your daughter how to cook kale.
Teach your daughter how to bake chocolate cake made with six sticks of butter.
Pass on your own mom’s recipe for Christmas morning coffee cake. Pass on your love of being outside.
Maybe you and your daughter both have thick thighs or wide ribcages. It’s easy to hate these non-size zero body parts. Don’t. Tell your daughter that with her legs she can run a marathon if she wants to, and her ribcage is nothing but a carrying case for strong lungs. She can scream and she can sing and she can lift up the world, if she wants.
Remind your daughter that the best thing she can do with her body is to use it to mobilize her beautiful soul."

-Sarah Koppelkam